![]() This is exacerbated by the time spent sleeping horizontally, which compromises the flow of lymphatic fluid in the eye area. If your dinner is very salty or contains a lot of protein, you may have swollen eyes the next morning.But swollen eyes may also be inherited or a result of the aging process – and there are many other causes. This means signs of strain and fatigue are much more visible around the eyes. That’s because the skin around our eyes is much thinner than that which covers the rest of our face. Too little sleep, stale air (caused when it’s too warm or stuffy) or crying can put a great strain on our eyes and cause them to swell. ![]() ![]() You may already be aware of some of the more common causes of swollen eyes – a glance in the mirror in the morning is enough to remind you about what happened last night.
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